free downloads

  • A woman is receiving midwifery care, with her upper body draped over a birth pool.

    Breastfeeding Basics

    There’s no denying that your breastfeeding skills will be best learned during real world practice, but these are some basic BF tips to set you up for success.

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  • Close-up of a baby's hand holding an adult's finger, both lying on a soft surface. The baby is wearing a patterned sleeve, and the adult is wearing a watch.

    Postnatal Resources

    A comprehensive list of trusted Australian resources to support your breastfeeding, postpartum & parenting journey.

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  • Close-up black-and-white photograph of a pregnant belly with a hand gently resting on it.

    Hospital Checklist

    Take what you need and leave what you don’t. Here are your postpartum hospital stay necessities.

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e-books

  • Close-up of a baby's hand holding an adult's finger, both lying on a soft surface. The baby is wearing a patterned sleeve, and the adult is wearing a watch.

    A Guide to Optimising Your Labour & Birth Experience

    Let’s be real - labour and birth often doesn’t go to plan. There are ways to still be informed and prepared for your experience - the key is to start learning early and to know your options.

    COMING SOON
  • Close-up black-and-white photograph of a pregnant belly with a hand gently resting on it.

    The Role of the Birth Partner

    Learn how to be the best possible support to a birthing woman - you are one of the most important people in the room… so how can you help?

    COMING SOON
📈 Australia’s Mothers and Babies Report provides vital data on pregnancy, birth and outcomes to help improve care for women and babies. The most recent report was published in 2022 - a time where many stats were influenced by the impacts of Co

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